The University of Sutherland Shire in Australia offers a minor in Endeavour Wellness Psychology. This minor is designed for students interested in psychology, but who also want to enhance their personal fitness and nutrition habits. The wellness psychology minor trains a student to identify patterns of problem behavior, and how to overcome these patterns through education, motivation, and re-patterning techniques. Students will learn how to manage stress, improve self-esteem and assertiveness, develop physical and mental health, and learn how to cultivate mental and emotional resilience. This course will also incorporate meditation, yoga, hypnotherapy, and relaxation techniques to create a positive self-image, and develop healthy eating habits and a sense of purpose.
Family Therapy and Wellness Psychology Help in South Australia
Family Studies is one of the most popular courses that students take with the intention of learning about the human family. In this course, students will learn about a variety of issues dealing with family structures such as the dynamics between two parents, children and extended families, the dynamics of marriage and divorce, how to develop healthy conflict resolution skills and how to strengthen the family institution. Family studies will also include an introduction to family systems theory and will explore areas such as how the family system can affect psychological and mental health, social and educational development, and even possible longevity. In addition to this coursework, students will also be required to complete internship training with a local or national organization that addresses family-related issues, and they will be required to apply for a university degree as well as take part-time coursework at a community college or vocational institute. Students in this program will have the opportunity to also participate in electives and will have the chance to choose a minor in family studies.
Another four-year option in family and wellness psychology is offered by the University of Sydney in the United States. In this program, students choose either to specialize in either family systems or psychology. Both specializations are excellent concentrations that will prepare a student to help individuals and families in the process of dealing with the unique stresses of daily life. Both programs, like the one at the University of Sutherland Shire, require core courses in psychology, but will also provide a deeper understanding of family and couples’ dynamics.
Endeavour Wellness Psychology, Sutherland Shire
Suite 2 Level 1/29 Kiora Rd, Miranda NSW 2228
1300 954 980