Our Expert Physio Team

Our Expert Physio Team happily welcomes any and all musculoskeletal worries like pain or stiffness across the body. This includes neck and back pain (cervical, thoracic or lumbar), shoulder, elbow, wrist and hand injuries as well as Hip + pelvic, Knee and ankle problems. The team also offers rheumatology care including Rheumatoid arthritis, Ankylosing Spondylitis and Sjogren’s syndrome.

We can also help with a wide range of paediatric sporting injuries like osgood-schlatters disease, sever’s disease and growing pains as well as injury management, strength + conditioning and performance optimisation for the budding athlete. Our Physiotherapy expertise can even assist with the diagnosis, treatment and rehabilitation of spinal bone injuries, low bone density cases (osteoporosis and osteopenia) and fractures (spinal, foot, hip, knee, tibia, femur and pelvic).

Expert Physio Team: How Rehab Lab’s Specialists Guide Your Recovery

Neuro physiotherapy (also known as ‘Neuromuscular Therapy’ or NMT) covers a multitude of intervention techniques for patients with neurological disorders such as stroke, brain injury, motor learning issues, and complex movement disorders like Parkinson’s disease. Our physiotherapists are trained in Neuro-Developmental Theory and the LSVT BIG program for Parkinson’s disease.

Research shows that regular physical activity can help alleviate symptoms of anxiety and depression, as well as improve mental health outcomes. Physiotherapy can provide psychological, social and occupational support to those struggling with these conditions as well as providing exercise programs to enhance physical well-being. Physiotherapy can also be a valuable tool for pain management, offering non-pharmacological approaches that can significantly reduce chronic pain.…

Choosing Leather Watch Straps

The strap of a watch is often more visible than the face and can make or break how a watch looks. Because a watch strap is worn against the skin for extended periods of time it must be comfortable and durable. Switching out straps is a great way to add new style elements and extend the life of a watch. Moreover, expanding a collection of straps can be more cost effective than buying an entirely new watch. This link cnswatchbands.com/leather

Among the most popular watch strap types are leather, metal and rubber. Each offers its own unique benefits and advantages for the wearer. Leather, for example, is a durable material that ages well and fits the wrist comfortably. It can also be bonded with other materials to create hybrid straps that offer the best of both worlds.

Custom Leather Watch Straps: Personalizing Your Timepiece

Rubber watch straps, on the other hand, are highly resistant to water and sweat. They’re also lightweight and flexible, making them perfect for active wearers. They’re often cheaper than leather or metal straps and can be cleaned by a simple rinse with water. However, their casual appearance and tendency to crack or degrade over time may make them less suitable for formal or business settings.

When choosing a leather watch strap, the type of leather, finish and stitching should all be taken into consideration. For example, vegetable tanned, aniline and suede leathers need to be treated carefully, as they are susceptible to damage from excessive moisture. Stitching is also important, as it can determine a strap’s longevity and durability. The stitching technique should also be considered; while machine stitching is common, artisanal methods (such as hand-stitching) can increase a strap’s quality and appeal.